Every Wednesday Morning at 10:30am
From the safety of our chairs, we can still do many of the core-strengthening poses that also aid in stress reduction. As part of our Nexus program, our residents participate in yoga. Studies have shown that low intensity activities can help to slow the progression of dementia. We hope that you will join us for a relaxing morning of chair yoga at our Fort Worth community!
Event will be held at:
Silverado Fort Worth
7001 Bryant Irvin Rd.
Fort Worth, TX 76132
For more information, call 817-292-2662
Get your morning started with blood-pumping music and our fitness class! This class is always seated, but raises your heart rate to get your day started right!
Every Thursday from 3:30pm - 4:30pm